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The Easing Labour Pain class is a live-but-online class that features information not covered in any other local prenatal workshop. We teach partners and companions to provide comfort during birth! It’s about the best 2 hours you can spend preparing for your birth.
The class features hands-on practice with your partner, shared stories, and practical information to help you prepare for labour. You’ll be able to ask questions from the safety and comfort of your home.
We will practise many labour positions and provide ideas for what the birth companion can do to help. Learn about medical informed consent (and how to really get it) so you both feel more control during the birth experience.
Topics include comfort measures that really work, positions for labour/birth, massage techniques, communicating effectively with each other and medical caregivers, strategies for avoiding unnecessary interventions.
This class is available on-demand and as a Zoom online class.